Walnut Black Chicken Soup

Walnut Black Chicken Soup

by Meimeijia's Kitchen

4.6 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

After giving birth, my friends always said: "One pregnancy is stupid for three years." After giving birth, the memory is like a goldfish, only seven seconds, things turn around and forget. What's worse is that after three years of hard work, memory does not have the slightest recovery, frequently in a state of "brain disability", and desperately replenishing DHA may not be useful.
This kind of phenomenon is well understood by the mothers. Why do you become "stupid" after giving birth, and how to make the IQ index rise quickly?
It is said that what you eat to replenish what you eat, it is useless to replenish brain and eat pig brain! In fact, the heart and kidneys need to be supplemented for memory decline. Heart dominates God. With a normal mind, a person can have clear thinking, quick thinking, and better memory. The mind depends on the support and nourishment of the blood and the essence of the kidneys, so the brain power is very closely related to the kidneys. Insufficient kidney essence and insufficient nourishment for the brain, it is necessary to weaken some functions to maintain the overall operation. Therefore, it is prone to memory decline. After giving birth, memory is like riding a roller coaster and hitting the bottom of the valley? In fact, it is because production consumes kidney qi and consumes much qi and blood, and the brain cannot get enough nutrient support.
The wastage of having a child is great, and raising a child is further depleted. In the process of bringing a child, lack of sleep is a "mutilation" for mothers. From the beginning of pregnancy, many mothers lack deep sleep. After the baby is born, they are fed night milk and always pay attention to the child's movement, so that they can sleep less. When the child is a little older, work and housework are plagued with sleep, and sleep is still sacrificed.

Long-term lack of deep sleep greatly affects the repair of qi and blood. This is an important reason for the mother's deterioration in physique, easy aging, emotional instability, and continuous deterioration of memory. Not only the mother, but as long as it is a person who can't sleep well for a long time, his memory will definitely be affected.

"Raising a child is a hundred years old and worries about ninety-nine" is a true portrayal of mothers. Novice mothers are worried that they will not be able to take care of their children, waiting for their children to go to school, anxious about academic problems, worried that their children will be bullied, or even afraid that they will not be able to give their children better choices, and so on.

Excessive thinking, depression, and anxiety. Too many thoughts occupy the brain, and the heart and brain are not supported by qi and blood, and memory is definitely difficult to recover.

Ingredients

Walnut Black Chicken Soup

1. Ingredients are ready

Walnut Black Chicken Soup recipe

2. After the black-bone chicken is slaughtered, put it on a gas stove to burn off the fluff on the surface, and then clean it.

Walnut Black Chicken Soup recipe

3. Cut the processed black-bone chicken into small pieces.

Walnut Black Chicken Soup recipe

4. Soak the walnuts in clean water for a few minutes.

Walnut Black Chicken Soup recipe

5. Tear off the skin on the surface, peel the walnuts and stew the soup. The soup tastes better, and the nutrients can be completely precipitated. Soaking in hot water can reduce the soaking time.

Walnut Black Chicken Soup recipe

6. Boil a pot of water, put the black-bone chicken in the pot and blanch it, remove it and let it dry.

Walnut Black Chicken Soup recipe

7. Put the blanched water in a casserole, add longan, ginger, jujube, walnuts, and pour in the water soaked in the ingredients.

Walnut Black Chicken Soup recipe

8. Set the chicken and duck soup button, about two and a half hours.

Walnut Black Chicken Soup recipe

9. Just add the right amount of salt before serving. This method is simple and convenient, and the nutritious and delicious black-bone chicken soup is out of the pot. Not only mothers who are pregnant and silly should eat more, but also busy office workers and children with more brains. Office workers put the ingredients in the pot before going out in the morning, and they can eat directly when they go home at noon. Simple and delicious tonic meals, cook a pot of tonic for the whole family, and insist on eating!

Walnut Black Chicken Soup recipe

Tips:

I was pregnant for three years. It was never my mother's own business. It was a signal to tell the people around me that mothers hope and need more understanding and support.

Only a happy and gentle mother can have a healthy and happy baby. Only by knowing how to take care of yourself and having the understanding of your family can you become a calm and happy mother.

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