Wild Amaranth and Pork Buns

Wild Amaranth and Pork Buns

by Guo Xinwen

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Today, three kinds of wild vegetables are used to make buns. Wild amaranth is also called wild amaranth, bright amaranth, silver seedling, human dry seedlings, etc. It is the tender stem of amaranthaceae plant reverse branch amaranth, cruciferous amaranth, and amaranth. The leaves grow on roadsides, river banks, ditch banks, fields, ridges, etc. in hills and plains. The tender stems and leaves can be collected and blanched in a pot of boiling water to make a variety of dishes. Let’s take a look at the wild The efficacy and function of amaranth!

The medicinal effects of wild amaranth [nature and flavor] are sweet, light, and slightly cold in nature.
【Return Channel】Large Intestine Channel 【Effect】clearing heat and removing dampness For bacillary dysentery, enteritis, mastitis, hemorrhoids, swelling and pain.

The therapeutic effect of wild amaranth
1. Promote blood coagulation: Wild amaranth is very rich in iron and calcium, which can promote blood coagulation, improve hematopoietic function, and increase the amount of hemoglobin in the human body.
2. Increase calcium: Wild amaranth is very rich in calcium, which is of great benefit to the growth and development of children, and the calcium in wild amaranth is very easy to be absorbed by the human body, which promotes the growth and development of teeth and bones. The elderly can also use wild amaranth to enhance bone health and prevent osteoporosis.
3. Weight loss: regular consumption of wild amaranth can promote the excretion of toxins in the body, prevent the occurrence of constipation, and achieve the effect of weight loss.
4. Iron supplementation: regular consumption of wild amaranth can also prevent human ischemia. People with anemia should eat more wild amaranth. The effect of iron supplementation is very obvious. This is because the iron contained in wild amaranth is easier to be absorbed by the body.

Ingredients

Wild Amaranth and Pork Buns

1. Put 1,000 grams of flour, one egg, one bag of soy milk powder, 5 grams of yeast into the noodles, and pour an appropriate amount into the hydrated noodles.

Wild Amaranth and Pork Buns recipe

2. Stir it with chopsticks into a continuous shape, and synthesize the dough by hand.

Wild Amaranth and Pork Buns recipe

3. The combined dough rises for one hour. 5 grams of yeast

Wild Amaranth and Pork Buns recipe

4. 500 grams of pork belly.

Wild Amaranth and Pork Buns recipe

5. Chop into meat dumplings.

Wild Amaranth and Pork Buns recipe

6. Wash the amaranth with boiling water and scald it to remove the moisture.

Wild Amaranth and Pork Buns recipe

7. Chop into the end.

Wild Amaranth and Pork Buns recipe

8. First adjust the meat dumplings, 5 grams of salt, 10 grams of soy sauce, 5 grams of chicken powder, 5 grams of thirteen incense, and 20 grams of oil. Stir the dumplings and put the ground amaranth, stir together and then wrap.

Wild Amaranth and Pork Buns recipe

9. It's ready in one hour, and it's ready without taking it back with a finger point.

Wild Amaranth and Pork Buns recipe

10. Melt the soda noodles with warm water, pour into the dough and knead repeatedly.

Wild Amaranth and Pork Buns recipe

11. Make a potion

Wild Amaranth and Pork Buns recipe

12. Roll the dough.

Wild Amaranth and Pork Buns recipe

13. I need to put a little more

Wild Amaranth and Pork Buns recipe

14. Pinch out the folds from one side

Wild Amaranth and Pork Buns recipe

15. Close your mouth

Wild Amaranth and Pork Buns recipe

16. Put goji berries in the mouth of the fish for garnish, cover the lid and leave it for 20 minutes and steam for 15 minutes, turn off the heat, wait 3 minutes and open the lid.

Wild Amaranth and Pork Buns recipe

17. Out of the pan.

Wild Amaranth and Pork Buns recipe

Comments

Similar recipes

Braised Eggplant

Eggplant, Salt, Flour

Pimple Soup

Ginger, Parsley, Chives

Seasonal Vegetable Pie

Flour, Shimizu, Cucumber

Pimple Soup

Flour, Tomato, Water

Seasonal Vegetable Quiche

Green Bean Sprouts, Carrot, Shiitake Mushrooms

Seasonal Vegetable Soup Baba

Flour, Tomato, Sausage

Cornmeal Fried Dumplings

Glutinous Rice Balls, Flour, Cornmeal

Pimple Soup

Tomato, Flour, Rape