Wild Vegetables and Delicacies-shepherd's Purse Dumplings

Wild Vegetables and Delicacies-shepherd's Purse Dumplings

by Sun 1968

5.0 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Nutritional value and use Shepherd’s purse has a high nutritional value. Per 100 g of shepherd’s purse contains 5.2 grams of protein, 0.4 grams of fat, 6 grams of carbohydrates, 420 mg of calcium, 73 mg of phosphorus, 6.3 mg of iron, 0.19 mg of riboflavin, and vitamin degrees Celsius. 55 mg, 0.7 mg of niacin. Modern research shows that shepherd's purse contains 7 kinds of organic acids, 11 kinds of amino acids, 7 kinds of sugars and a variety of inorganic salts. The protein, crude fiber, carotene and vitamins B1, B2, B6, C, etc. are also mostly needed by the human body. As the saying goes, "March 3, shepherd's purse is a pill".
Pharmacological experiments show that shepherd's purse has the effects of lowering blood pressure, dilating coronary arteries, stimulating breathing, and contracting smooth muscles. Modern Chinese medicine believes that shepherd's purse “sweet, calm, return to the heart, liver and kidney meridians, have diuretic and swelling, improve eyesight and stop bleeding”, and treat edema, gonorrhea, chyluria, hematemesis, hematochezia, menorrhagia, red eye pain, etc. . It can be seen that the edible and medicinal value of shepherd's purse is extraordinary. Spring is warm, shepherd's purse is everywhere, in leisure time, in the field, returning home with vegetables, tasting natural delicacies, and having an unusual taste in mind, body, and health.
Shepherd's purse has a high medicinal value. The whole plant is used as medicine, and it has medical effects such as eyesight improvement, cooling, antipyretic, diuretic, and dysentery. The flowers and seeds can stop bleeding and treat hematuria, nephritis, hypertension, hemoptysis, dysentery, measles, dizziness and pain. Shepherd's purse seeds contain 20%-30% oil and can be used to make soap or paint. Shepherd's purse is cold-resistant, and it is easier to protect and cultivate in winter, which has a certain effect on the supply of green leafy vegetables in winter.
The shepherd's purse contained in shepherd's purse is an effective hemostatic component, which can shorten the bleeding and clotting time. Shepherd's purse contains acetylcholine, sitosterol and quaternary amine compounds, which can not only lower blood and liver cholesterol and triglyceride levels, but also lower blood pressure. Shepherd's purse contains denpirin which can reduce inflammation and antibacterial, enhance the content of vitamin C in the body, anti-virus, prevent frostbite, and is also effective for patients with diabetic cataract. The dithiophenol thioketone contained in shepherd's purse has anti-cancer effect. Shepherd's purse is also rich in vitamin C, which can prevent nitrate and nitrite from turning into carcinogen nitrosamines in the digestive tract, and can prevent gastric cancer and esophageal cancer. Shepherd's purse contains a lot of crude fiber. After eating, it can enhance the peristalsis of the large intestine, promote excretion, thereby increase metabolism, and help prevent and treat high blood pressure, coronary heart disease, obesity, diabetes, intestinal cancer and hemorrhoids. Shepherd's purse is rich in carotene. Because carotene is the pro-vitamin A, it is a good food for the treatment of dry eye and night blindness. "

Ingredients

Wild Vegetables and Delicacies-shepherd's Purse Dumplings

1. Use warm water to mix the flour into a smooth dough and let it sit at room temperature for 30 minutes.

Wild Vegetables and Delicacies-shepherd's Purse Dumplings recipe

2. Use warm water to mix the flour into a smooth dough and let it sit at room temperature for 30 minutes.

Wild Vegetables and Delicacies-shepherd's Purse Dumplings recipe

3. Wash the shepherd's purse with clean water, then blanch it with boiling water.

Wild Vegetables and Delicacies-shepherd's Purse Dumplings recipe

4. Rinse the blanched shepherd's purse with cold water. Then cut the shepherd's purse with a knife into froth, and set aside.

Wild Vegetables and Delicacies-shepherd's Purse Dumplings recipe

5. Add scallions, ginger, salt, MSG, cooking wine, stir-fry powder, pepper powder, light soy sauce, and salad oil to the pork puree and mix evenly in one direction. If the meat is too dry, add a little water before adding the salad oil.

Wild Vegetables and Delicacies-shepherd's Purse Dumplings recipe

6. Pour the minced shepherd's purse into the meat filling and mix well. You can add a little more salad oil at this time.

Wild Vegetables and Delicacies-shepherd's Purse Dumplings recipe

7. Make the awake dough into a small agent, and roll it into a dumpling wrapper with a rolling pin.

Wild Vegetables and Delicacies-shepherd's Purse Dumplings recipe

8. Wrap the meat into the dumpling skin to make the raw dumplings.

Wild Vegetables and Delicacies-shepherd's Purse Dumplings recipe

9. Boil water in a pot, add the dumplings after the water is boiled, and cook them. When cooking dumplings, add a little salt to the water to prevent the dumplings from sticking.

Wild Vegetables and Delicacies-shepherd's Purse Dumplings recipe

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