Yam Stewed Chicken Soup

Name: Yam Stewed Chicken Soup
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 1/2 Chickens; 1 Iron Bar Yam; 1 carrot; 2 tablespoons Cooking Wine; 1 tablespoon Vegetable oil; Some salt; 1 tablespoon Soy sauce; a little Shallots

by Feixue Piaoxu (from Tencent.)

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

After entering autumn, our eating habits should also change with the change of seasons. The key to health preservation in autumn is to nourish the lungs. Lungs correspond to white, so you should eat more white foods in early autumn to raise your lungs. This time I will make a yam stewed chicken soup. This soup has the effects of invigorating the spleen, thickening the stomach, invigorating the lungs, tonifying the kidneys, tonifying deficiency, and eliminating evil. This recipe was made while filming while I was in charge of my in-laws' house. Because there were only three people eating that day, only half of the chicken soup was used, and the picture was cooked and eaten fresh.

Ingredients

1/2 Chickens
1 Iron Bar Yam
1 Carrot
2 tablespoons Cooking Wine
1 tablespoon Vegetable Oil
Some Salt
1 tablespoon Soy Sauce
a little Shallots

Yam Stewed Chicken Soup

1. Ingredients map, chicken washed; yam peeled and washed; carrots peeled and rinsed

2. Cut the yam and carrot into hob pieces for later use

3. Chicken chop, remove the chicken head and tail and don’t use it

4. Put it in cold water and boil it for a while

5. Fish out

6. Pour a little vegetable oil into the wok

7. Order the carrot pieces and stir fry the chicken pieces

8. Then add the yam cubes and stir fry

9. Add the right amount of cooking wine and salt

10. Change to a pressure cooker and add boiling water after the ingredients cover the lid and turn off the heat for a few times, wait for the gas to disappear, sprinkle the chopped green onion out of the pot into the bowl

Tips:
1. If you have plenty of time, you don't need a pressure cooker. Bring to a boil over high heat and turn to a low heat to simmer for 15-20 minutes.
2. For the stew, it is best to add enough water for the first time.