Yeasted Kidney Bean Buns

Yeasted Kidney Bean Buns

by Pomegranate tree 2008

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Kidney beans can improve human immunity and strengthen physical fitness. It is particularly worth mentioning that kidney beans are a rare high-potassium, high-magnesium, and low-sodium food for people with heart disease and arteriosclerosis. The yeasted kidney bean pork buns are more digestible and easy to absorb.

Ingredients

Yeasted Kidney Bean Buns

1. The kidney beans are first removed from the tendons, then washed, and cut into small pieces.

Yeasted Kidney Bean Buns recipe

2. Put oil in the pot and cook as much as usual. Fry the kidney beans until they turn into a beautiful green, and let them cool for later use.

Yeasted Kidney Bean Buns recipe

3. Add oyster sauce to the pork filling, stir vigorously in one direction with chopsticks, on the one hand to make it evenly mixed, on the other hand, the meat will be stronger and more delicious.

Yeasted Kidney Bean Buns recipe

4. Use warm water to melt the yeast, pour it into the flour, add an appropriate amount of water, and mix the dough to three light, that is, pot light, surface light, hand light, and then place it in a warm place to ferment.

Yeasted Kidney Bean Buns recipe

5. Finely chop green onion and ginger and add to the meat,

Yeasted Kidney Bean Buns recipe

6. Add thirteen spices to taste,

Yeasted Kidney Bean Buns recipe

7. Put more oil in the pot. When the oil is hot, put the pepper and aniseed until fragrant.

Yeasted Kidney Bean Buns recipe

8. Remove the peppercorns and aniseed, heat the oil to the meat filling, and then quickly stir it evenly. This way the meat filling will be very fragrant. This is also the key to the delicious kidney bean buns. Let them live.

Yeasted Kidney Bean Buns recipe

9. Pour the minced meat into the cold kidney beans,

Yeasted Kidney Bean Buns recipe

10. Then add salt and monosodium glutamate, and finally mix the filling, adjust the flavor, and prepare to open the package.

Yeasted Kidney Bean Buns recipe

11. After the noodles are fermented, knead them, divide them into small potions of appropriate size, and roll them into discs.

Yeasted Kidney Bean Buns recipe

12. Put the kidney bean stuffing in the rolled dough, hold it with your left hand, with your right thumb on top, and move forward with your index finger pinching the edge of the dough, and finally wrap it up.

Yeasted Kidney Bean Buns recipe

13. Don't steam the wrapped buns immediately. Cover them with a drape and let them rise. It will take about 15-20 minutes.

Yeasted Kidney Bean Buns recipe

14. Add appropriate amount of water to the steamer. When it is warm, add the steamed buns. SAIC starts to count the time and steam for about 18 minutes, depending on the size of the steamed buns and the amount of meat.

Yeasted Kidney Bean Buns recipe

Tips:

1. The kidney beans should be sautéed in oil until they change color, so that the moisture in the kidney beans will be locked and the soup will not come out when wrapped.
2. Adding pepper aniseed oil to the meat filling, and hot oil, will make the filling more fragrant and not greasy.

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