Braised Lamb Chops

Braised Lamb Chops

by liuping614

4.7 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

The nutritional value of lamb chops
1. Lamb is warm in nature. It is often eaten in winter. It can not only increase the body's calories and resist the cold, but also increase digestive enzymes, protect the stomach wall, repair the gastric mucosa, help digestion of the spleen and stomach, and play an anti-aging effect;
2. Mutton is rich in nutrition, which is very beneficial to tuberculosis, bronchitis, asthma, anemia, postpartum deficiency of both blood and blood, cold abdomen, physical weakness and chills, malnutrition, weakness of waist and knees, impotence and premature ejaculation, and all symptoms of deficiency and cold. ; It has the functions of invigorating the kidney and strengthening yang and invigorating deficiency and temperature. It is suitable for men to eat regularly.
Lamb chops are tender and crispy, making them the top grade among lamb chops! "

Ingredients

Braised Lamb Chops

1. Prepare all the ingredients, wash and blanch the lamb chops.

Braised Lamb Chops recipe

2. Put a small amount of water in the electric pressure cooker, put the cinnamon, star anise, dried chili, pepper, bay leaf, vinegar, old wine and lamb into the pressure cooker and press for 10 minutes. (Lamb chops are relatively tender, so press for 8-10 minutes depending on the amount of material)

Braised Lamb Chops recipe

3. Taking advantage of the gap, cut the chili into hob pieces, the coriander into sections, and the chives into long sections. Cut the garlic seeds into cubes.

Braised Lamb Chops recipe

4. After the pressure cooker can uncover the lid, add the green pepper to the flavor. (Don't put oil in the pot, pour the green peppers, add salt, and stir-fry over low heat) Set aside for later use.

Braised Lamb Chops recipe

5. Remove the spices from the lamb chops and soup, pour them into a pot and smolder. Because lamb chops will produce oil, all this dish does not need to be fried.

Braised Lamb Chops recipe

6. When the soup is half boiled dry, add light soy sauce and dark soy sauce, salt and cumin, cover the pot and continue to simmer.

Braised Lamb Chops recipe

7. When the soup has boiled to the first third of it, add the green pepper and garlic. Stir fry over low heat.

Braised Lamb Chops recipe

8. After harvesting the sauce over high heat, add chicken essence, chives and coriander. Turn off the heat and mix well.

Braised Lamb Chops recipe

9. Just install it.

Braised Lamb Chops recipe

Tips:

Cumin is a very important spice blindly, so I hope it can be prepared.

Comments

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