Name: Braised Potatoes
Total time: 15 min
Yield: 4
Cuisine: Chinese
Ingredients: 400g potato; 1 teaspoon Peanut oil; 2g salt; 1 tbsp Soy sauce; 4 cloves garlic; 3g Dried chili; 1 tbsp Rice wine; 1 tbsp Sugar; 1 teaspoon Mushroom essence; 4g Shallots; 300ml water

Braised Potatoes

by Mirror flower water moon na

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

Eating potatoes often has the effect of losing weight. For ladies who love beauty, potatoes do not have to worry about excess fat, because they only contain 0.1% fat, which is unmatched by all other foods to satisfy hunger. Eating more potatoes every day can reduce fat intake and gradually metabolize excess fat. Secondly, eat potatoes without worrying about single nutrition, which is harmful to your health. The high-quality protein contained in potatoes is second to none. Whether it is nutritional value or health function, it is not inferior to soybeans; even other nutrients needed by the human body such as carbohydrates, various vitamins, minerals, etc., are more comprehensive than rice noodles. And the potatoes are delicious no matter how they cook.