Celery is rich in protein, carbohydrates, carotene, B vitamins, calcium, phosphorus, iron, sodium, etc. At the same time, it can calm the liver and clear heat, expel wind and dampness, relieve troubles and swelling, cool blood to stop bleeding, detoxify the lungs, It has the effects of invigorating the stomach and blood, clearing the intestines, moisturizing the lungs and relieving cough, lowering blood pressure, strengthening the brain and sedating. Eating celery often, especially celery leaves, is very beneficial in preventing high blood pressure and arteriosclerosis, and has an adjuvant therapeutic effect. Celery stir-fried meat newbies can try a balanced recipe.