Grilled Crucian Carp

Grilled Crucian Carp

by Fat man

4.9 (1)
Favorite

Difficulty

Hard

Time

1h

Serving

2

The protein contained in crucian carp is high-quality, complete, easy to digest and absorb. It is a good source of protein for patients with liver and kidney diseases and cardiovascular and cerebrovascular diseases. Regular eating can enhance disease resistance, hepatitis, nephritis, hypertension, heart disease, chronic bronchitis, etc. Patients with diseases can eat frequently. Crucian carp has the effects of invigorating the spleen and dampness, stimulating the appetite, promoting blood circulation, clearing the collaterals, warming the middle and lowering the qi, and has a good nourishing and therapeutic effect on spleen and stomach weakness, edema, ulcers, bronchitis, asthma and diabetes; Postpartum women stewed crucian carp soup, which can nourish deficiency and clear milk; crucian carp meat is tender and delicious, and can be used for making porridge, soup, cooking, snacks, etc. It is especially suitable for making soup. Crucian carp soup is not only fragrant and fresh, but also has a strong nourishing effect. It is very suitable for middle-aged and elderly people and the weak after illness, and it is also especially suitable for pregnant women.
The grilled fish that I made this time, the fish is grilled for 8 years and then the seasoning is added to continue grilling. The grilled crucian has delicious meat. The soup is added with celery and tofu skin, and the grilled taste is also quite good. And the soup tastes more delicious. "

Grilled Crucian Carp

1. Remove the scales and internal organs of the crucian carp, and wash the water.

Grilled Crucian Carp recipe

2. Split the fish from the belly to the back of the fish, with the back attached.

Grilled Crucian Carp recipe

3. Make a few stabs on both sides of the fish body.

Grilled Crucian Carp recipe

4. Spread salt, five-spice powder, soy sauce, and cooking wine on both sides of the fish.

Grilled Crucian Carp recipe

5. Spread well and marinate for 30 minutes.

Grilled Crucian Carp recipe

6. Wash celery and cut into sections, and cut the tofu skin into diamond-shaped slices.

Grilled Crucian Carp recipe

7. Cover the baking tray with a layer of tin foil and spread a layer of peanut oil.

Grilled Crucian Carp recipe

8. Sprinkle some celery segments.

Grilled Crucian Carp recipe

9. Put the marinated crucian carp on top.

Grilled Crucian Carp recipe

10. Brush with peanut oil.

Grilled Crucian Carp recipe

11. Sprinkle another layer of cumin powder.

Grilled Crucian Carp recipe

12. Preheat the oven.

Grilled Crucian Carp recipe

13. Put it on the grill, middle level, and roast at 200 degrees for 20 minutes.

Grilled Crucian Carp recipe

14. Heat oil in a pan, add garlic cloves and tempeh and stir fragrant.

Grilled Crucian Carp recipe

15. Then add pickled chili sauce and stir fry until fragrant.

Grilled Crucian Carp recipe

16. Then add the celery and the bean curd and stir fry evenly.

Grilled Crucian Carp recipe

17. Bring water to a boil.

Grilled Crucian Carp recipe

18. Pour it on the grilled fish.

Grilled Crucian Carp recipe

19. Put it in the oven for another 7 minutes.

Grilled Crucian Carp recipe

Tips:

1. The roasting time depends on the size of the fish.

2. The side dishes can be added according to the taste of the guests.

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