Healthy Snack-pepper Roasted Chicken Wing
1.
Ingredients: chicken wings, 8 pieces of ginger, 1 small piece of garlic, appropriate seasoning: cooking wine, appropriate amount of salt and MSG, appropriate amount of light soy sauce, appropriate amount of steamed fish drum oil, appropriate amount of freshly ground pepper, appropriate blended oil, appropriate amount
2.
Wash the garlic and ginger, wash and cut
3.
Wash the chicken wings and put them in a large bowl, pour the sweet and sour ginger into the chicken wings to marinate.
4.
Pour the cooking wine.
5.
.Pour in salt MSG
6.
.Cut the washed ginger and garlic.
7.
.Pour soy sauce.
8.
Pour in steamed fish drum oil
9.
7. Pour the steamed fish drum oil. . Pour in the ground pepper (freshly ground pepper is more fragrant than the price)
10.
.The child slowly grinds the pepper by himself. Stir evenly, cover it with plastic wrap and put it in the refrigerator to marinate for more than 3 hours.
11.
Grease the mold, put the chicken wings in, and brush the chicken wings with a small amount of oil.
12.
.Bake the middle layer at 230 degrees for 26 minutes
Tips:
Still talking
: The good taste of chicken wings lies in the adjustment and marinade. It tastes like this. The ginger, garlic and pepper must be put in to remove the fishy. If there is no sweet and sour ginger, white rice vinegar and sugar should be added in an appropriate amount.