Name: Hot and Sour Fern Root Powder
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Fern root powder; 1 tbsp Chili oil; 1.5 tbsp Shallot oil; a little salt; 1.5 teaspoons Sugar; 2 tbsp Soy sauce; 2.5 tbsp Balsamic vinegar; 3 pieces parsley; 12g Minced garlic; 15g Little Red Hot Pepper

Hot and Sour Fern Root Powder

by Jackey cat

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

LG's colleagues came to play at home, and Maoxia Kitchen made this hot and sour appetizing fern root noodles. The hospitality is really good. It is both distinctive and popular. It is a healthy delicacy. Fern root powder is a natural wild plant with the same medicine and food. It can be used as medicine and edible. It is rich in iron, zinc, selenium and other trace elements, vitamins and a variety of essential amino acids. Its VC content is as high as 28.6 mg/ More than one hundred grams. It has the functions of smoothing bowel, clearing heat and detoxification, reducing fat and blood pressure, clearing meridians and collaterals, lowering qi and resolving phlegm, and helping sleep. It is suitable for the elderly and children.

Hot and Sour Fern Root Powder

1. Prepare the ingredients

2. Finely chop garlic, chop coriander, and cut small red peppers into small cubes

3. Boil the water in the pot, add the flour, cook until there are no hard cores, then remove the cold water for later use

4. Put the drained fern root powder into a pot

5. Add minced garlic to a little cold water and mix well

6. Add red pepper and a pinch of salt and mix well

7. And add other seasonings (light soy sauce, balsamic vinegar, etc.) in turn, mix them well and set aside

8. Pour the mixed sauce into the fern root powder and add coriander

9. Mix well and serve

Tips:
1. The fern root powder should be boiled until there is no hard core and rinse with cold water to prevent adhesion;
2. The amount of vinegar is relatively large. It is best to use balsamic vinegar to highlight its sour flavor. At the same time, the basic salty taste of this dish comes from light soy sauce, so the amount of salt is very small.