[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs"

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs"

by Qihai Eco

5.0 (1)
Favorite

Difficulty

Hard

Time

15m

Serving

2

[Jinniu Tiege]-"Beef Grilled Shrimp and Braised Eggs" (Creatively named on November 25)
[Jin Niu Tie Ge] series of dishes are specially created for children and young men and athletes. Its ingredients, strong hue, thick taste, rich zinc, iron, protein, etc., are all nutritional elements for athletes’ physical fitness. And the taste of preference.
Introduction to cooking methods:
1. Put the fresh prawns into the hot oil of scallion and ginger to get the red oil, then roast the cooked prawns for later use;
2. Boil the quail eggs and remove their shells, and fry them in the pan until golden brown to make the quail eggs with tiger skin.
3. Put the beef into boiling water to solidify the surface protein, remove the blood and wash it for later use;
4. Put the onion and ginger into the prawn red oil pot and stir fragrantly, add beef, cooking wine, soy sauce, five-spice powder and stir fry for color, then add enough water and cook for about 10 minutes. When the soup tastes out, add Tiger skin quail eggs, cover the pot and simmer for about 20 minutes, then the meat will be crispy;
4. When the beef is crispy and tasty, and the soup is thick, soak the prawns in the soup, simmer and roast for about 10 minutes to make the prawns seep out, and the soup will taste delicious, then remove the prawns and surround the plate. , Place beef in the center of the plate, and then place quail tiger preserved eggs between the prawns and beef;
5. Finally, pour the gorgon juice in the pot into the plate and serve.
Dishes characteristics:
Assorted hot dishes, with simple structure, golden color and ruddy color. It is particularly attractive under the embellishment of coriander, the best companion of beef. The name of the dish is appropriate, the nutrition is reasonable, and the taste is extremely unique. It can be eaten cold or hot.
May the athletes have their ambitions in all directions, and the strong wind of dragon will be ignited! "

Ingredients

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs"

1. Wash the beef and cut into pieces of uniform thickness.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

2. After the prawns are soaked in salt water for 20 minutes, wash them with clean water, and then use scissors to cut off the prawns and the prawn stomach crops at a 45-degree angle.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

3. If the stomach crop of the shrimp cannot be cut, it can be removed with scissors, but the shrimp must be left, because the shrimp can boil more red shrimp oil;

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

4. Cut off the prawns from the stomach crops without water washing.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

5. Cut the onion into small pieces and wash with water.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

6. The quail eggs are soaked in water and the shell is washed.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

7. Cut old ginger into large pieces and beat them loose with a knife, and place them in a side dish with the processed ingredients. (Note: The ingredients are placed in order to facilitate the order of cutting in the cooking process)

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

8. Add enough water to the pot, add an appropriate amount of fine salt, and then add the washed quail eggs.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

9. Steam the quail eggs over the lid of the water pot.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

10. After the quail eggs are steamed, the eggs are picked up with a strainer, and cooled with cold water in time to make the egg shell and the internal shrinkage expansion coefficient difference and release the film.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

11. After the quail eggs are rinsed with cold water to cool outside, they are soaked in cold water to gradually cool the inside for shelling.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

12. After the quail eggs have cooled completely, peel off the shell.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

13. Choose a pot of appropriate size and add an appropriate amount of peanut oil.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

14. When the oil temperature rises to about 150 degrees, put in the processed quail eggs.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

15. After adding quail eggs, if there is too little peanut oil, turn the oil pan to make the quail eggs fried evenly.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

16. During the frying process, the oil temperature should be constant, and the quail eggs should be fried into light golden brown and wrinkled. (Note: The over-frying of egg whites is harmful to health!)

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

17. Add enough water to the pot and bring to a boil over high heat.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

18. After boiling, add the processed beef cubes.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

19. After the beef is put into the pot, use the strainer to turn it in time to make the surface protein of the beef coagulate evenly and remove the blood water.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

20. After the beef surface protein has solidified uniformly, the blood is removed, and the meat is discolored, pick up the beef with a strainer, and rinse the pot with cold water.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

21. Soak the pasta beef in clean water for later use.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

22. Pour an appropriate amount of olive oil into the pot, add ginger, and place the prawns in the pot.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

23. Simmer the prawns slowly, boil the prawns, and boil the prawns until golden red on both sides.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

24. Place the prawns boiled until they are golden red and set aside.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

25. After heating the prawns in the pot, add onions and stir fragrant.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

26. After the onion is fragrant, add the processed beef cubes.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

27. Stir-fry the beef for a while, add appropriate amount of tangerine peel and five-spice powder, and fry it to create a fragrant flavor. (Note: Spices can only dissolve aromatic essential oils at high temperatures)

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

28. After the aroma overflows in the pot, pour the cooking wine and stir fry for a while with balsamic vinegar, and then add enough dark soy sauce.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

29. After the soy sauce is involved, stir fry with a spatula to make the beef evenly colored.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

30. After the beef is evenly colored, add enough water at one time.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

31. Cover the pot and cook on high heat for about 5 minutes.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

32. After the beef has shrunk, add an appropriate amount of salt to taste.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

33. Transfer the beef into a saucepan of appropriate size. (The purpose of turning the pot is: 1. The small soup in the pot is concentrated, so that the ingredients can completely penetrate it; 2. The concentration of the ingredients is convenient for simmering, and the energy conversion and utilization are high; 3. It is convenient for cooking other dishes in the wok.)

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

34. Cover the pot and simmer for a while over low heat to dissolve the fresh aroma of the beef.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

35. After the beef's fresh aroma is dissolved, add'tiger skin quail eggs'.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

36. Cover the pot and bring to a boil, turn to a simmer and simmer for about 20 minutes.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

37. When the beef is cooked through and the soup is fragrant, add the processed prawns.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

38. After adding the prawns, use a spoon to turn over the beef and cover it on top of the prawns so that the prawns are completely immersed in the fragrant juice.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

39. After covering the pot, let it simmer and roast for about 10 minutes, so that the savory prawns will dissolve and the scent of beef will penetrate into the prawns.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

40. After the beef, prawns, and quail eggs are full of fragrant flavor, transfer the ingredients to a large pot, add an appropriate amount of white sugar, stir fry, season, and collect the juice.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

41. When the "Beef Grilled Shrimp and Stewed Eggs" is full of juice, sprinkle some chopped green onions.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

42. Stir-fry the chopped green onion evenly, use high heat to collect the juice, seasoning, and leave a sufficient amount of juice to thicken the thin scallion before serving. (Note: "Beef Roasted Shrimp and Braised Eggs" is used to thicken the sauce. It is convenient for family members to use'Beef Roasted Shrimp Braised Eggs' and'White Rice' to make "Beef Roasted Shrimp Braised Eggs", if Don’t make “bowl of rice” without thickening, as long as the soup is thickened.)

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

43. "Beef Roasted Shrimp and Braised Eggs" due to the plated operation of the feast
Take out the prawns around the side of the plate, put beef in the center of the plate, and then place quail and tiger preserved eggs between the prawns and beef. Finally, pour the sauce in the pot and pour it on the plate before serving.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

44. Picture 1 of the finished dishes of "Beef Roasted Shrimp and Braised Eggs".

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

45. Picture 2 of the finished dishes of "Beef Grilled Shrimp and Stewed Eggs".

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

46. "Beef Roasted Shrimp and Stewed Eggs" finished food edible illustration one.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

47. "Beef Roasted Shrimp and Stewed Eggs" finished dishes edible pictogram 2.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

48. Production of "Beef Roasted Shrimp and Marinated Eggs":
Use a small bowl of white rice, buckle one side of the dinner plate, and then pour the "Beef Grilled Shrimp and Marinated Eggs" together with the fragrant and rich gorgon sauce on the white rice.

[jinniu Tiege]-"beef Roasted Shrimp and Braised Bird Eggs" recipe

Tips:

Tips:

Beef is rich in protein, and its amino acid composition is closer to human body needs than pork. It can improve the body's ability to resist diseases. It is suitable for growth and development, post-operation and post-illness patients in terms of supplementing blood loss and repairing tissues. Eating beef in the cold winter has the effect of warming the stomach and is a good product for the cold winter. Chinese medicine believes that beef has the effects of nourishing the spleen and stomach, strengthening the bones and muscles, resolving phlegm and relieving wind, quenching thirst and salivation.

Special Note:

People with infectious diseases, liver diseases, and kidney diseases should take it with caution; yellow beef is a hair product, and those suffering from scabies, eczema, acne, and itching should be used with caution.

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