Microwave Skewers Grilled Tenderloin
1.
Cut pork tenderloin into 3 cm long and 0.5 cm thick slices
2.
Soak in cold water for 10 minutes to remove blood water and control water for later use
3.
Add all seasonings except chili powder and cumin powder to the meat slices, stir well, and marinate for 30 minutes; at the beginning, there will be a little juice, as the meat is stirred, the meat slices become sticky (the role of salt and protein). The juice will be all sucked up and put it tightly on the meat slices
4.
The marinated meat slices are threaded into skewers with bamboo skewers
5.
According to personal taste, sprinkle chili powder and cumin powder evenly
6.
Place it on a plate, set the microwave to the highest heat, bake for 2 minutes, then turn the skewers over, and bake for 1 minute and 30 seconds. You can enjoy
7.
After grilling the meat skewers, there will be some soup left on the plate. Don’t waste it. Find a container and collect it. You can cook noodles, marinated eggs, marinated tofu, and stew. The taste is very good.
Tips:
1. The roasted tenderloin is tender and juicy, spicy and tempting. You must eat it while it is hot for the best taste. It will harden when it is cold, and the taste will be rough. This method is also suitable for grilled chicken hearts; you can marinate more meat at a time, put it into skewers, seal it in a fresh-keeping bag, and freeze it. When you want to eat it, thaw it in advance, and then you can directly enter the microwave oven. It saves time and effort, and it is easy to entertain guests. Convenient and face-saving;
2. The slices of meat should be cut to the same thickness and size, otherwise the maturity will be different;
3. Tenderloin is easy to cook. 4 minutes is definitely enough. The meat will grow old if the roasting time is long.