Oil-free Curry Skewers
1.
Prepare pleurotus eryngii, dried bean curd, flower mushroom, red pepper, onion and green pepper.
2.
Wash all ingredients, cut into small pieces, mince ginger and garlic.
3.
Take a bowl, mix salt, pepper, ginger garlic, curry powder, and pepper with rice wine.
4.
Put all the ingredients into a bowl, mix well, and marinate for half an hour.
5.
The marinated ingredients are put on a bamboo stick one by one.
6.
Put it in the baking tray.
7.
Turn the microwave oven to the thin grill position in advance and preheat for 7 minutes.
8.
Put the baking tray into the oven, and bake for 7 minutes at the thin grill.
9.
Take it out and turn it over.
10.
Bake again for 7 minutes at the same power.
11.
Brush with cooked oil and chili powder while it's hot and it's OK.