Peanuts Mixed with Coriander

by Still good food

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

The effect of coriander:

Coriander is also called coriander, coriander, coriander, coriander, raw coriander, garden coriander, coriander, coriander, coriander, coriander, pueraria lobata, baby's breath, salt-cooked vegetables, and salt-dried. It has the effects of sweating through rash, dispelling food and lowering qi, waking up the spleen and rejuvenating; it is mainly used for the early stage of measles, poor effusion, food stagnation, lack of appetite, prolapse of the anus and other diseases.

Alias: coriander, coriander, coriander, coriander, raw coriander, garden coriander, coriander, coriander, coriander, coriander, coriander, pueraria lobata, baby's breath, salt cooked vegetables, salt sun. The efficacy and role of coriander

The efficacy and role of coriander



Nature and flavor return to classics: pungent, warm. Return to the lung and stomach meridian.

Efficacy: It has the effects of sweating and rash, dispelling the appetite and lowering the qi, waking up the spleen and healing;

Indications: In the early stage of measles, symptoms such as poor presentation, stagnant food, loss of appetite, and rectal prolapse.

Usage and dosage: Decoction, 3~6g. Appropriate amount for external use. Avoid taking it if the fever is congested and the rash is not smooth.



The role of coriander:

Chinese medicine believes that coriander is warm in nature and sweet in taste. It can invigorate the stomach and digest food, cause sweating and rash, diuresis and defecation, and expel wind and detoxification. Coriander is nutritious. Coriander contains vitamin C, carotene, vitamin b1, b2, etc., as well as rich minerals such as calcium, iron, phosphorus, and magnesium. Coriander also contains potassium malate and so on. The amount of vitamin C in coriander is much higher than that of ordinary vegetables. The average person can meet the human body's demand for vitamin C by eating 7-10 grams of coriander leaves; the carotene in coriander is higher than tomatoes, beans, cucumbers, etc. Out of 10 times.



It is said that I was exposed to coriander very early, when I was only 15 years old. At that time, I hated washing coriander. Once I washed the coriander, my hands would smell of coriander. I will be uncomfortable for a whole day, always feeling that the smell is still on my hands. Especially mind it, I avoided it for the next few years. Since falling in love with Niu's dad, he really likes to eat coriander. At the beginning, I held back the "smell" and then when I couldn't bear it, I started to protest. But I don't know that protests are invalid. I have slowly got used to it after a long time. Every time I see him eating so happy, I am also curious to try its magic, which attracts the girl's dad to such a point. The moment I got it, I really thought it was delicious, and then I gradually fell in love with this dish. Is it to make the condiment and add it to the dishes? Now I have trained two "little coriander fans". Although they are not used to this way of eating, they are used to putting coriander in any soup. "

Peanuts Mixed with Coriander

1. Ingredients: 150 grams of coriander, 80 grams of peanuts, 2 cloves of garlic, seasoning, half a bowl of chili oil, half a tablespoon of cold vinegar, 1 tablespoon of salt, right amount of light soy sauce, right amount

2. .Rinse the peanuts with water, drain the water, pour into a hot pot and stir fry until there is no water.

3. .Pour in the blended oil and start to fry slowly. When the color is slightly yellow, you can pick it up.

4. When frying the peanuts, wash the coriander and chop the garlic for use.

5. .Drain the oil and pour in the salt while it is still hot and mix well.

6. .Put the garlic and stir, while it is hot, the garlic will be fragrant.

7. . Pour the cold vinegar.

8. . Pour the light soy sauce.

9. Pour the chili oil and stir to taste.

10. .Add cilantro and mix it for a while before serving.

Tips:

*Coriander has the disadvantages of detrimental to people's spirit and bad for eyes, so don't eat too much or for a long time. However, people who suffer from bad breath, body odor, severe tooth decay, stomach ulcers, and sores should eat less coriander; in addition, coriander is warm in nature and should not be consumed by people with anaesthetic and toxic stagnation.

*Pour the peanuts into the vinegar while it is hot, the vinegar will taste delicious. But peanuts are not so crispy. If you like crunchy peanuts, you have to wait for it to cool down like vinegar. Fried peanuts will start to cook immediately when you see that the meat is slightly yellow. The peanuts are still hot when they are picked up, so you can't wait until they are very yellow. At this time, it will be burnt when picked up, and some slight bitterness will affect the taste.

*When cutting coriander, use a cooked chopping board. It is better to choose pollution-free green coriander which is healthier.

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