Pepper Chicken Skewers, Bell Pepper and Onion Chicken Heart Skewers

Name: Pepper Chicken Skewers, Bell Pepper and Onion Chicken Heart Skewers
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 1 Red pepper; 1/2 onion; 2 pcs Chicken leg; 12 Chicken heart; 1 Yellow pepper; 1 green pepper; 4 spoons Soy sauce; 1 spoon Sugar; 1 spoon Rice wine; 1/2 spoon Five spice powder; 2 spoons honey; Some Chili powder; Some pepper powder; 2 spoons oil

by Chenyan Culture

4.9 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Colored peppers, which many friends call "sweet peppers", are plump peppers that are yellow and red, just like green peppers.
Although colored pepper is a kind of chili, compared with other peppers, the spicy flavor of colored pepper is not very strong, so it is also suitable for the elderly and children.

Colored peppers called "vitamin capsules" are rich in vitamins A and C. Among them, vitamin C effectively inhibits melanin, relieves the root causes of moles, freckles, and dark skin, and can be used for skin care and beauty. Moreover, the potassium contained in colored peppers can prevent and improve high blood pressure and arteriosclerosis, and eating fiber can prevent constipation and lower cholesterol."

Pepper Chicken Skewers, Bell Pepper and Onion Chicken Heart Skewers

1. Material preparation

Pepper Chicken Skewers, Bell Pepper and Onion Chicken Heart Skewers recipe

2. Cut the chicken heart in half

3. Boneless chicken thighs and cut into small pieces

4. Put the chicken thighs in light soy sauce, sugar, rice wine, and five-spice powder to marinate for two hours, and the chicken heart to marinate for one hour.

5. Cut bell peppers

6. Put on chicken at intervals, each with four slices of colored peppers and three pieces of chicken; cut onions and put on chicken hearts at intervals, and each string with four slices of sweet peppers and onions at random, all coated with oil

7. Preheat the oven to 180 degrees, line the baking tray with greased paper, put on the chicken skewers, take out for 5 minutes, turn over and coat with marinade and honey, the same for 5 minutes

8. Preheat the oven to 150 degrees, also spread grease paper, put on the chicken heart skewers, take out in 3 minutes, turn over and coat with marinade and honey, it will be out in 2 minutes, sprinkle some chili powder and pepper powder on it.

Tips:
❥ Please choose a good colored pepper that is full, uniform, shiny, heavy in your hand, firm and not dry, and has a light vegetable fragrance. ❥ The chicken heart is adjusted according to the power of the oven. Time, you have to bake it ❥ If you like to eat chicken skin, leave the chicken skin on the meat and bake it together. ❥ The seasoning can be adjusted according to your preference.