Pork Buns with Potato Sauce
by Espresso light mood
Favorite
Difficulty
Normal
Time
1h
Serving
2
In the past, steamed buns were filled with minced meat and vegetables. This time, the routine was changed. The fillings were made with diced meat and vegetables. The taste is completely different, chewy and particularly fragrant. Marinate the diced meat in Dahida’s barbecue sauce for half an hour in advance, then mix it with vegetables, add some chopped green onion, ginger, salt, chicken essence, and soy sauce, and mix well. The steamed buns are delicious, and the marinated diced meat has a fragrance of sauce. Rich, tender and smooth, the potatoes are soft, coupled with the soft skin, it is absolutely unbelievable. Both carrots and potatoes are very nutritious. It is said that potatoes are a vegetable that can make the brain smarter. It is good for your family to eat more. Moreover, the food for the yeast is easy to digest, which is also a good diet for the elderly and children.
Many people think that steaming steamed buns and steamed buns is not easy. The failure rate is relatively high. I used to think this way. I was always afraid of making noodles. Steamed buns would become a piece of gnocchi from time to time. Second, summing up the experience, in fact, this pasta is really easy to use. First, the dough must be well developed. The dough should be twice as large as the original. This is half the success. Then kneading the dough is also very important. Knead the dough until it is smooth and delicate. It is very important for the second proofing to be formed. The billet must be proofed twice, preferably to 1 times the original size, and then steamed.
Regarding whether steamed buns are steamed in a pot under cold water or boiling water, everyone has different opinions. I am used to using a pot under cold water. The premise is that the wrapped buns must be proofed. When the raw buns are fermented to double their size, put them in the cold water pot. Medium, turn on medium heat, and steam for 15 minutes after SAIC. Of course, the time will increase or decrease slightly according to the size of the steamed buns. After steaming, turn off the heat, then let the buns cover the pot for 5 minutes before opening the lid, so that the buns are not easy to retract, and the finished product White and fat.
Chinese medicine believes that potatoes are "flat, sweet and non-toxic in nature, invigorating the spleen and stomach, replenishing the qi, relieving pain, and improving bowel movements. It is effective for patients with weak spleen and stomach, indigestion, gastrointestinal discord, abdominal pain, and bowel movements. Significantly". Modern studies have proved that potatoes have special effects on mediating indigestion, and are good medicines and high-quality health products for patients with stomach and heart diseases. Potato starch is absorbed slowly in the human body and is an ideal diet vegetable for diabetic patients. Potato contains a large amount of high-quality cellulose, which can supply intestinal microbes with a large amount of nutrition in the intestinal tract, and promote the growth and development of intestinal microbes; at the same time, it can also promote the intestinal tract Peristalsis, maintain intestinal water, have the effects of preventing constipation and cancer; potatoes are extremely high in potassium. Eating five or six potatoes a week can reduce the risk of stroke by 40%, and it has special effects in mediating indigestion; It also has the effect of preventing and treating neuropathic hair loss. Repeatedly rubbing the hair loss area with fresh potato chips has a significant effect on promoting hair regeneration. It can be seen that potatoes are a good thing. "
Many people think that steaming steamed buns and steamed buns is not easy. The failure rate is relatively high. I used to think this way. I was always afraid of making noodles. Steamed buns would become a piece of gnocchi from time to time. Second, summing up the experience, in fact, this pasta is really easy to use. First, the dough must be well developed. The dough should be twice as large as the original. This is half the success. Then kneading the dough is also very important. Knead the dough until it is smooth and delicate. It is very important for the second proofing to be formed. The billet must be proofed twice, preferably to 1 times the original size, and then steamed.
Regarding whether steamed buns are steamed in a pot under cold water or boiling water, everyone has different opinions. I am used to using a pot under cold water. The premise is that the wrapped buns must be proofed. When the raw buns are fermented to double their size, put them in the cold water pot. Medium, turn on medium heat, and steam for 15 minutes after SAIC. Of course, the time will increase or decrease slightly according to the size of the steamed buns. After steaming, turn off the heat, then let the buns cover the pot for 5 minutes before opening the lid, so that the buns are not easy to retract, and the finished product White and fat.
Chinese medicine believes that potatoes are "flat, sweet and non-toxic in nature, invigorating the spleen and stomach, replenishing the qi, relieving pain, and improving bowel movements. It is effective for patients with weak spleen and stomach, indigestion, gastrointestinal discord, abdominal pain, and bowel movements. Significantly". Modern studies have proved that potatoes have special effects on mediating indigestion, and are good medicines and high-quality health products for patients with stomach and heart diseases. Potato starch is absorbed slowly in the human body and is an ideal diet vegetable for diabetic patients. Potato contains a large amount of high-quality cellulose, which can supply intestinal microbes with a large amount of nutrition in the intestinal tract, and promote the growth and development of intestinal microbes; at the same time, it can also promote the intestinal tract Peristalsis, maintain intestinal water, have the effects of preventing constipation and cancer; potatoes are extremely high in potassium. Eating five or six potatoes a week can reduce the risk of stroke by 40%, and it has special effects in mediating indigestion; It also has the effect of preventing and treating neuropathic hair loss. Repeatedly rubbing the hair loss area with fresh potato chips has a significant effect on promoting hair regeneration. It can be seen that potatoes are a good thing. "
