Potato Chips with Fungus

Potato Chips with Fungus

by Achen Qingcheng

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

In the summer, cooking becomes a tangled and painful thing. Don't be gluttonous, and cooking is really hot. At this time, cold dishes become a good choice. The method is simple, less oily, and the taste is not inferior. Stir-fried fungus has the effects of nourishing qi and nourishing blood; moistening the lungs and relieving cough; stopping bleeding; lowering blood pressure; Potatoes are rich in starch, protein, dietary fiber and vitamins. In addition, potato tubers also contain carotene and ascorbic acid that are not found in cereal grains. From a nutritional point of view, it has more advantages than rice and flour. It can supply a large amount of heat to the human body and can be called a "perfect food". If a person only depends on potatoes and whole milk, it is enough to maintain life and health. Because the nutritional content of potatoes is very comprehensive, the nutritional structure is also more reasonable, but the amount of protein, calcium and vitamin A is slightly lower; and this happens to be supplemented with whole milk.
Today I made a fungus mixed with potato chips. It was spicy and fragrant, the garlic was rich, the potatoes were delicious, and the fungus was crisp and crisp. It was very good for dinner."

Ingredients

Potato Chips with Fungus

1. The ingredients line up: two potatoes, a few dried fungus soaked in advance, a few garlic cloves, a few shallots, a few dried chilies, and a little cooked white sesame. (Bai Zhizhi came late and didn’t line up, and forgot to take pictures, so I will make up later)

Potato Chips with Fungus recipe

2. After soaking the black fungus, rinse with water and rub it several times, drain and set aside, peel and wash the potatoes. Be careful not to eat the germinated potatoes. Wash the shallots, peel the garlic, wash the dried chilies and set aside

Potato Chips with Fungus recipe

3. Boil water in a pot. When the water boils, you can prepare to cut vegetables and change the knife

Potato Chips with Fungus recipe

4. Soak and wash the fungus, and tear it into small flowers by hand.

Potato Chips with Fungus recipe

5. Cut the potatoes into thin slices, and soak the cut potato slices in clean water. (Excuse my knife, I just accidentally touched the blade with my index finger today, it was a deep cut, which seriously affected the cutting of vegetables and died of pain)

Potato Chips with Fungus recipe

6. Rinse the cut potato chips several times in clean water to remove the surface starch and set aside

Potato Chips with Fungus recipe

7. Boil the water, add the fungus, and boil for about two minutes

Potato Chips with Fungus recipe

8. Remove the hot cooked fungus and drain in cold water for later use

Potato Chips with Fungus recipe

9. Boil the water, add the potato chips, and boil for two to three minutes

Potato Chips with Fungus recipe

10. When cooking the potatoes, prepare the ingredients for the next step. Cut the shallots and chopped green onions. Cut the garlic into small pieces and pound the garlic into a garlic mortar. Put the minced green onions and garlic together with the garlic juice into a small bowl.

Potato Chips with Fungus recipe

11. Add two spoons of light soy sauce, a little sugar, half a spoon of rice vinegar, half a spoon of Laoganma, a little pepper oil, a little mustard oil, a little chili red oil, a spoonful of water, taste the saltiness, add a little salt and chicken essence, and mix well. (The amount of various seasonings is subject to personal taste and can be flexibly adjusted according to the existing seasonings at home)

Potato Chips with Fungus recipe

12. Scald the cooked potato chips out of cold water, drain and put into a deep bowl for later use

Potato Chips with Fungus recipe

13. Add the hot fungus to the potato slices, pour the seasoning juice, stir evenly, put in the refrigerator for 20 minutes, let it fully taste

Potato Chips with Fungus recipe

14. Finished product after refrigeration

Potato Chips with Fungus recipe

15. Sprinkle a little white sesame seeds evenly on the potato chips and fungus. Cut the washed dried chili into small sections with scissors and sprinkle on the vegetables. Add a little rapeseed oil to a small spoon, heat to 80% hot, cool for five seconds, pour the oil evenly on the dried chilies, and you're ready

Potato Chips with Fungus recipe

16. Finished product

Potato Chips with Fungus recipe

17. Finished product

Potato Chips with Fungus recipe

18. The finished product, this dish is spicy and fragrant, the potato is delicious, the fungus is crisp and delicious, and it is delicious for the summer.

Potato Chips with Fungus recipe

Tips:

Eating fresh fungus can be poisoned. Fresh fungus contains a special chemical named "porphyrin". Because of the existence of this substance, after eating fresh fungus, people will experience plant solar dermatitis after sun exposure, causing skin itching. , Make the exposed part of the skin appear red, swelling, itching, rash, blisters, and edema. In comparison, dried fungus is safer. In order to save trouble, many people simply rinse with water and eat. In fact, the fungus needs to be soaked in water for a period of time, and then rinsed with tap water several times. The flowing water can prevent the infiltration of pesticides.


Potatoes contain some toxic alkaloids, mainly solanine and chaetomycin, but generally after cooking at a high temperature of 170 ℃, toxic substances will be decomposed.
For potatoes with a little sprouting, dig out the sprouting part and around the bud eye, then soak for more than half an hour, discard the soaking water, and add water to boil thoroughly before eating. Because solanine is easy to decompose when encountering vinegar, some vinegar can be appropriately added during cooking to accelerate the destruction of solanine and become non-toxic.
Pregnant women often eat potatoes with high alkaloid content, and accumulation in the body may cause fetal malformations. Of course, the individual differences between people are quite large. Not everyone will have an abnormality after eating potatoes, but it is better for pregnant women not to eat or eat less potatoes, especially if they do not eat long-term storage and sprouting potatoes. It is especially important for women in the first trimester.

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