Quick Summer Appetizer-refreshing Chopped Pepper Fern Root Powder

Name: Quick Summer Appetizer-refreshing Chopped Pepper Fern Root Powder
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Fern root powder; Some Chopped pepper; 1 parsley; Some Oily pepper; Some Soy sauce; Some Balsamic vinegar; Some Sesame sesame oil; Some salt; a little MSG

by Tiramisu

4.9 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

Summer-hot and poor appetite, at this time the quick and refreshing cold dishes are deeply loved by people.

Today is a super fast and refreshing appetizer, chopped pepper fern root powder, hot and sour, smooth, chewy, and delicious. Who can resist its temptation...

According to the records of the Compendium of Materia Medica: fern root dispels heat and detoxifies, diures the urethra, makes sleep, and supplements the five internal organs.

Fern root powder is a natural wild plant with the same medicine and food. It can be used as medicine and edible. It is rich in iron, zinc, selenium and other trace elements, vitamins and a variety of essential amino acids. Its VC content is also very high. high. It is suitable for the elderly, pregnant women, and children. It is slightly sweet and cool in nature. It has the functions of "clearing heat and detoxification, lowering blood pressure, and curing coronary heart disease". It has a good therapeutic effect on sore throat, periodontitis, clearing fire and diarrhea. "

Ingredients

Quick Summer Appetizer-refreshing Chopped Pepper Fern Root Powder

1. The main raw material map.

2. The fern root powder is soaked in warm water until it has no hard core. Remove and drain the water.

3. Pick and wash the coriander, cut into long pieces, and put it on the same plate as the fern root powder.

4. Add the right amount of chopped pepper.

5. Add some light soy sauce.

6. Add a tablespoon of balsamic vinegar.

7. Add two teaspoons of oil and spicy pepper.

8. Add some salt.

9. Pour in an appropriate amount of sesame sesame oil.

10. Add a little MSG.

11. Stir well and put on a plate.

12. With staple food and fruits, a simple and rich meal is OK!

Tips:
1. It is best to soak fern root powder in boiling water, so that it is easier to control the heat than boiling in water, and it won't make it sticky.

2. For the specific method of Youbo Lazi, see: