Rack of Lamb

by yxeg5

4.8 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Lamb ribs, also known as lamb ribs, are the parts connected to the ribs, covered with a layer of film, combined with fat and thin, soft texture, suitable for grilling, roasting, braising, roasting, etc. The nutritional value of lamb chops is that lamb chops are rich in protein, calcium, iron, and vitamin C, and their content is higher than that of pork and beef. "

Rack of Lamb

1. Soak the lamb chops in clean water for more than 4 hours to soak out the blood as much as possible.

2. Then blanch it in water and wash it for later use.

3. Make a seasoning bag with gauze.

4. Put all the seasonings and seasoning packets such as braised soy sauce into the pot, pour the beer, and bring to a boil.

5. Add water to the lamb chops. (Don't add salt, wait until the stew is cooked before adding salt)

6. Cover the pot, bring to a boil on high heat, then turn to low heat and simmer for 1 hour.

7. Seasonings to prepare grilled lamb chops: chili powder, barbecue powder, cumin powder.

8. Remove the braised lamb chops without the soup. (Bake as much as you eat, and bake now)

9. Preheat the air fryer at 200° for 5 minutes.

10. Sprinkle the lamb chops in the dried soup with cumin and other seasonings evenly.

11. Put it in the hot toasted blue.

12. 200°, bake for 15 minutes.

13. The grilled lamb chops are greasy, so the lamb chops are not greasy at all.

14. Finished picture.

Tips:

Lamb chops stew 9 mature enough, roast as much as you eat, eat and roast now.

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