Simple Soybean Oil Skin Dumplings

Name: Simple Soybean Oil Skin Dumplings
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Soybean oil skin; 1/2 root carrot; 150g Enoki mushroom; 400g Old gray noodles; 20g Shallots; 5g ginger; Some Rapeseed oil; Some sesame oil; Some salt; Some Thirteen incense; Some Soy sauce

by Jane chubby

5.0 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Soybean oil skin has very high nutritional value. It is rich in high-quality protein and a large amount of lecithin, which prevents hardening of blood vessels, prevents cardiovascular diseases, and protects the heart. It also contains a variety of minerals to supplement calcium.
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Simple Soybean Oil Skin Dumplings

1. Dumpling stuffing raw material diagram

Simple Soybean Oil Skin Dumplings recipe

2. Put an appropriate amount of warm water at 50 degrees Celsius in a basin and soak the soybean oil hulls for 6 minutes. The picture on the right shows the soaked look.

3. Squeeze the soy oil skin to dry and reserve the carrot, enoki mushroom, green onion, soy oil skin, ginger, and cut into small cubes.

4. Put a small amount of rapeseed oil in the wok, pour in ginger and carrots, stir-fry for 20 seconds, then add enoki mushrooms, stir-fry for 1 minute and set aside.

5. Put the fried carrots and enoki mushrooms and chopped soy oil skin shallots into a large bowl, add appropriate amount of sesame oil and salt thirteen fragrant light soy sauce, and stir well.