Stewed Ground Three Fresh

Stewed Ground Three Fresh

by Keiko

4.6 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

Eggplant is one of the few purple vegetables, and it is also a very common home-cooked vegetable on the table. Its purple skin is rich in vitamin e and vitamin p, which are unmatched by other vegetables. Potatoes are low-calorie, multi-vitamins and trace amounts. Elemental food is an ideal diet food. Kidney beans are a rare high-potassium, high-magnesium, and low-sodium food. Stewed with three fresh vegetables, several kinds of seasonal vegetables and meat are paired together to complement each other's nutrition and make the food healthier.

Ingredients

Stewed Ground Three Fresh

1. Prepare ingredients: pork, potatoes, kidney beans, eggplant

Stewed Ground Three Fresh recipe

2. Remove the stalks of the eggplant, wash it, and tear it into thick strips by hand

Stewed Ground Three Fresh recipe

3. Peel and wash potatoes, cut into hob pieces

Stewed Ground Three Fresh recipe

4. Remove the tendons on both sides of the kidney beans and break them into sections by hand

Stewed Ground Three Fresh recipe

5. Sliced meat

Stewed Ground Three Fresh recipe

6. Heat the pot, add vegetable oil, add green onions and ginger to fry until fragrant, add the meat and stir fry until the color changes

Stewed Ground Three Fresh recipe

7. Add kidney beans and eggplant and continue to fry until the kidney beans become soft

Stewed Ground Three Fresh recipe

8. Add potatoes and stir fry with salt

Stewed Ground Three Fresh recipe

9. Put in the right amount of water and cover the pot

Stewed Ground Three Fresh recipe

10. Stew until there is a little soup and the potatoes are soft and waxy, add MSG and stir-fry evenly.

Stewed Ground Three Fresh recipe

Tips:

Kidney beans and eggplant should be stir-fried for a longer time.

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