Stir-fried Double Ears with Broccoli

Stir-fried Double Ears with Broccoli

by Mother Man Bao

5.0 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Broccoli is rich in nutrients and has a great antioxidant effect. Whether it is stir-fried or cold, it tastes good. Black fungus detoxifies and nourishes the white fungus. Naturally, there are many benefits when combined. This broccoli stir-fried double ears is simple and color. It looks good, tastes delicious, low-fat and healthy, it will definitely be popular on the table~"

Ingredients

Stir-fried Double Ears with Broccoli

1. Wash the black fungus and white fungus separately.

Stir-fried Double Ears with Broccoli recipe

2. Divide the broccoli into small flowers, soak in clean water for half an hour, and add a little salt to the water.

Stir-fried Double Ears with Broccoli recipe

3. Put the soaked and cleaned broccoli in boiling water and blanch until it is broken. Adding a little cooking oil in the water will help maintain the color of the vegetables.

Stir-fried Double Ears with Broccoli recipe

4. Remove the blanched broccoli for use.

Stir-fried Double Ears with Broccoli recipe

5. Boil black fungus and white fungus in boiling water until they are broken.

Stir-fried Double Ears with Broccoli recipe

6. Scoop out the blanched black fungus and white fungus for later use.

Stir-fried Double Ears with Broccoli recipe

7. In a separate pot, pour an appropriate amount of edible oil to heat, add chopped green onion and sauté until fragrant.

Stir-fried Double Ears with Broccoli recipe

8. Pour the broccoli and binaural into the pot and stir fry a few times.

Stir-fried Double Ears with Broccoli recipe

9. Add chicken essence.

Stir-fried Double Ears with Broccoli recipe

10. Add light soy sauce and oyster sauce.

Stir-fried Double Ears with Broccoli recipe

11. Add a handful of minced garlic.

Stir-fried Double Ears with Broccoli recipe

12. With salt.

Stir-fried Double Ears with Broccoli recipe

13. Slightly stir fry twice, turn off the heat and drop a few drops of sesame oil.

Stir-fried Double Ears with Broccoli recipe

14. Serve ready to serve.

Stir-fried Double Ears with Broccoli recipe

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