Tofu Roll
by Duoyun turns to sunny
Favorite
Difficulty
Easy
Time
30m
Serving
2
The theory of traditional Chinese medicine believes that the skin of tofu is flat and sweet, and has the effects of clearing heat and moisturizing the lungs, relieving cough and phlegm, nourishing the stomach, detoxifying, and detoxifying. Tofu skin is rich in nutrients, high in protein and amino acids. According to modern scientific determination, there are 18 trace elements necessary for the human body such as iron, calcium and molybdenum. Children's consumption can improve immunity and promote physical and intellectual development. Long-term consumption of the elderly can prolong life. Especially for pregnant women during the postpartum period, they can quickly restore their health and increase milk. Tofu skin also has the advantages of easy digestion and quick absorption. It is a good edible product suitable for women, young, old and weak. Tofu skin contains a large amount of lecithin to prevent hardening of the blood vessels, prevent cardiovascular diseases, and protect the heart; it also contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, and promotes bone development. It is good for children and the elderly. Bone growth is extremely beneficial...
This dish is a delicacy that my mother used to make when I was young. The steamed tofu rolls are extremely delicious and nutritious whether they are cooked in soup or braised 😍"
This dish is a delicacy that my mother used to make when I was young. The steamed tofu rolls are extremely delicious and nutritious whether they are cooked in soup or braised 😍"
