Vegetarian Dishes are Also Nutritious--sweet Pepper and Straw Mushrooms

Name: Vegetarian Dishes are Also Nutritious--sweet Pepper and Straw Mushrooms
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 650g straw mushroom; 1/2 Yellow bell pepper; 1/2 Red Bell Pepper; 1 clove garlic; Some Soy sauce; Some Cooking Wine; Some Thirteen incense; Some salt; Some Blending oil

by Still good food

4.9 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Straw mushrooms, also known as foot-wrapped mushrooms and orchid mushrooms, have the characteristics of crispy meat, delicious taste, and strong fragrance. They are known as "put a slice, fragrant in a pot". Soon after the advent of straw mushrooms, they began to pay tribute to the royal family as royal meals. It is said that the Empress Dowager Cixi "liked it 12 points." The export volume of straw mushrooms in my country is relatively large, so it is called "Chinese mushrooms" internationally.

Efficacy: The protein content of straw mushrooms is several times higher than that of ordinary vegetables. It is an internationally recognized "very good source of protein" and has the reputation of "the meat of the vegetarian". It has the effect of lowering cholesterol and improving the body's anti-cancer effect. Straw mushroom has high vitamin C content, which can promote the body's metabolism and improve the body's immunity. It has detoxification effects. When lead, arsenic, and benzene enter the human body, they can combine with them to form ascorbone, which is excreted with urine. It can slow down the body's attraction to carbohydrates and is a good food for diabetics. Straw mushroom can also eliminate heat, nourish yin and strengthen yang, increase milk, prevent scurvy, promote wound healing, protect liver and stomach, and enhance human immunity. It is an excellent nutritious and health food for both food and medicine. "

Ingredients

Vegetarian Dishes are Also Nutritious--sweet Pepper and Straw Mushrooms

1. 1.Materials: 650g straw mushroom, yellow sweet pepper, half red sweet pepper, half garlic, 1 clove Seasoning: light soy sauce, right amount of cooking wine, right amount of thirteen incense, right amount of salt, right amount of oil, right amount

Vegetarian Dishes are Also Nutritious--sweet Pepper and Straw Mushrooms recipe

2. .Wash the materials and cut them for later use.

3. . Sit in a pot on heat, pour in the concoction oil and saute the garlic.

4. Add straw mushrooms and stir fry.

5. .Pour the bell pepper and stir fry to change the color.

6. . Pour the light soy sauce.

7. . Pour the cooking wine.

8. .Pour in salt and stir fry for flavor.

9. .Pour in thirteen incense, stir fry 3 times, and it will be out.

10. .Finished product

Tips:
When selecting, pay attention to its freshness, which is characterized by less damage, no mold, no odor, and natural color; in addition, pay attention to the quality of the mushroom body, such as: moderate water content, no artificial water or soaking in water , It is manifested in that the mushroom body has good elasticity, feels non-sticky and non-wet; in addition, the mushroom body is clean, free of insects, and does not contain mud and sand impurities.

Don't cut too small, or the sweetness of straw mushrooms will be lost. The fungus is already sweeter, so I didn't add MSG. You can add some if you like.