It's Okay in Winter-carp and Shepherd's Purse Wonton

It's Okay in Winter-carp and Shepherd's Purse Wonton

by Moshang 0_0

5.0 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

The nutritional value of shepherd's purse is very high. Per 100 g of shepherd's purse contains 5.2 grams of protein, 0.4 grams of fat, 6 grams of carbohydrates, 420 mg of calcium, 73 mg of phosphorus, 6.3 mg of iron, 0.19 mg of riboflavin, 55 mg of vitamins, and 0.7 of niacin. Milligrams.

Shepherd's purse can be stir-fried, chilled, used as vegetable filling, vegetable soup, and has various eating methods and special flavor.

The medicinal value of shepherd's purse is very high. The whole plant is used as medicine. It has medical effects such as eyesight improvement, cooling, antipyretic, diuretic, and diarrhea. The flowers and seeds can stop bleeding and treat hematuria, nephritis, hypertension, hemoptysis, dysentery, measles, dizziness and pain. Shepherd's purse seeds contain 20%-30% oil and can be used to make soap or paint. Shepherd's purse is hardy, and it is easier to protect and cultivate in winter, which has a certain effect on the supply of green leafy vegetables in winter.

The shepherd's purse contained in shepherd's purse is an effective hemostatic component, which can shorten the bleeding and clotting time. Shepherd's purse contains acetylcholine, sitosterol and quaternary amine compounds, which can not only lower blood and liver cholesterol and triglyceride levels, but also lower blood pressure. Shepherd's purse contains denpirin which can reduce inflammation and antibacterial, enhance the content of vitamin C in the body, anti-virus, prevent frostbite, and is also effective for patients with diabetic cataract. The dithiophenol thioketone contained in shepherd's purse has anti-cancer effect. Shepherd's purse is also rich in vitamin C, which can prevent nitrate and nitrite from turning into carcinogenic nitrosamines in the digestive tract, and can prevent gastric cancer and esophageal cancer. Shepherd's purse contains a large amount of crude fiber, which can enhance the peristalsis of the large intestine and promote excretion after consumption, thereby increasing metabolism, helping to prevent and treat high blood pressure, coronary heart disease, obesity, diabetes, bowel cancer and hemorrhoids. Shepherd's purse is rich in carotene. Because carotene is the pro-vitamin A, it is a good food for the treatment of dry eye and night blindness.

It can be eaten by the general population. Tips: Each meal is about 100-500 grams. 1. It is especially suitable for patients with dysentery, edema, gonorrhea, chyluria, hematemesis, hematochezia, hematuria, menorrhagia, red eyes, swelling and pain. It has special effects on dry eye, night blindness, stomach cramps, gastric ulcer, dysentery, enteritis, etc. It also helps prevent and treat high blood pressure, coronary heart disease, obesity, diabetes, bowel cancer and hemorrhoids;
2. Shepherd's purse can relax the bowel, so people with loose stools should eat it carefully. "

Ingredients

It's Okay in Winter-carp and Shepherd's Purse Wonton

1. Boil water in a pot, turn off the heat when the water is boiled, add the shepherd's purse and scald it out.

It's Okay in Winter-carp and Shepherd's Purse Wonton recipe

2. Pinch to dry the water after letting cool.

It's Okay in Winter-carp and Shepherd's Purse Wonton recipe

3. Chop and set aside.

It's Okay in Winter-carp and Shepherd's Purse Wonton recipe

4. Pork is half fat and thin, and minced with ginger.

It's Okay in Winter-carp and Shepherd's Purse Wonton recipe

5. After stirring the meat, add the chopped shepherd's purse.

It's Okay in Winter-carp and Shepherd's Purse Wonton recipe

6. Add a small amount of olive oil and stir well. Mix the fillings and set aside.

It's Okay in Winter-carp and Shepherd's Purse Wonton recipe

7. Wash the crucian carp.

It's Okay in Winter-carp and Shepherd's Purse Wonton recipe

8. After adding two bowls of water, add the scallions, ginger and white wine. Boil on medium heat for half an hour.

It's Okay in Winter-carp and Shepherd's Purse Wonton recipe

9. Add salt to the boiled crucian carp soup

It's Okay in Winter-carp and Shepherd's Purse Wonton recipe

10. Wrapped wontons.

It's Okay in Winter-carp and Shepherd's Purse Wonton recipe

11. Boil water in a pot to cook the wontons.

It's Okay in Winter-carp and Shepherd's Purse Wonton recipe

12. Pour the fish soup on the wontons and add the chopped green onion.

It's Okay in Winter-carp and Shepherd's Purse Wonton recipe

Tips:

Tips

1: Don't heat the shepherd's purse too hot, turn off the heat immediately after the water is boiled.

2: Don't put too much condiments in the crucian carp soup, so as not to affect the umami taste of the soup.

Comments

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